2)Avoid looking at unlawful pictures, whether magazines, department store catalogs or otherwise.必免觀看一些不雅照片 和報章雜誌 、目錄所展出的不雅裸露的圖片。
3)Avoid going to theaters; instead go to Masajid, Islamic organizations and make that a daily habit.
4)Avoid eating too much. Eat only when you are hungry and try not to fill your stomach completely. 避免吃過多；應適當的吃飽 ；當感到肚子餓時只需吃到八分飽即可。
5)If you drink Coffee, Tea or Soda, be sure to reduce consumption.
6)If you smoke, try to reduce daily usage or quite smoking immediately; otherwise Ramadan will be very difficult for you to observe.
7)If you like to listen to music, try to eliminate the time you spent on them; replace them with reciting and listening to recitation from the Quran.
如果習慣晚睡的人 ；應早時就寑 有幫助早上更能容易早起封齋 或作夜間拜和晨禮。